Buddy Ball Day

Note: This event has already passed.

Date: Mar 28 2020, 9 a.m. - 12 p.m.

Collier Community Fitness Center - Tropic Lightning Avenue Bldg. 1949 (Map) Pyeongtaek 96271 Google Map

Buddy Ball Day will educate and train participants in all components of power training with a Dynamax Ball. This training will help to increase muscle performance and help reduce injury.

Cost

This is a free program.

Registration Info

All fitness levels are welcome. Registration is strongly encouraged. Space is limited. PAR-Q is required prior to class. 

 

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