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Fitness Centers

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Local policies may vary per installation. Please check with your local Sports and Fitness Center.

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. 

We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you.

Fitness Center Workout

Who Can Use the Fitness Centers?

  • Active-duty, Reserve, and National Guard service members
  • Retirees 
  • Family members 
  • DoW Civilians 
  • Authorized contractors with approved identification
  • Guests accompanied by an authorized patron 

 

Guest Policy

  • Guests must be accompanied by an authorized patron at all times
  • You can bring up to two guests per visit
  • Guests must show valid photo ID and sign in at the front desk
  • Some locations may have restrictions. Check with your local fitness center
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Why Use Army MWR Fitness Centers?

  • They’re convenient. On-post locations make it easy to pop in for a workout
  • They’re affordable. Most services are free or low-cost
  • They’re comprehensive. From cardio and strength training to group classes and personal training, there’s something for everyone
  • They’re supportive. Fellow DoW patrons provide the charge your workout needs

Ask Army Answers

  • Sitman Physical Fitness Center
  • Military DSN (315) 757-1151
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Saturday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    Sunday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    US and Training Holiday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
  • Turner Fitness Center
  • Military DSN (315) 755-0231
  • Hours:
    Monday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Tuesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Wednesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Thursday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Friday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Saturday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    Sunday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    US and Training Holiday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
  • Zoeckler Fitness Center
  • Military DSN (315) 755-1679
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Saturday
    Unstaffed-24 hour access available
    Sunday
    Unstaffed-24 hour access available
    US and Training Holiday
    9:00am-4:30pm
    24/7 access starts-5:00pm

Keep Exploring

Labor Day Scramble

Labor Day Scramble

River Bend Golf Course

Sep 5 7:30 am
Circuit Training (HIIT) Group Fitness Class

Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

Sep 7 8 am - 9 am
HP Fit Human Performance Fitness Class

HP Fit Human Performance Fitness Class

Turner Fitness Center

Sep 8 5:10 am - 6:10 am
High Fitness Group Fitness Class

High Fitness Group Fitness Class

Collier Fitness Center

Sep 8 9:15 am - 10:15 am
Turner BARRE Toning & Sculpting Group Fitness Class

Turner BARRE Toning & Sculpting Group Fitness Class

Turner Fitness Center

Sep 8 9:45 am - 10:45 am
Zoeckler Zumba Group Fitness Class

Zoeckler Zumba Group Fitness Class

Zoeckler Fitness Center

Sep 8 10:15 am - 11:15 am
Zoeckler Mixxed Fit Group Fitness Class

Zoeckler Mixxed Fit Group Fitness Class

Zoeckler Fitness Center

Sep 8 5:30 pm - 6:30 pm
2026 USAG Humphreys Company Level Soccer (7X7) League

2026 USAG Humphreys Company Level Soccer (7X7) League

Balboni Field

Sep 8 6 pm - 7 pm
Squat Competition

Squat Competition

Sitman Fitness Center

Sep 8 6 pm
2026 USAG Humphreys Company Level Flag-Football (5X5) League

2026 USAG Humphreys Company Level Flag-Football (5X5) League

Balboni Field

Sep 8 7 pm - 8 pm
Functional Strength Group Fitness Class

Functional Strength Group Fitness Class

Zoeckler Fitness Center

Sep 9 9 am - 10 am
Les Mills Body Pump Group Fitness Class

Les Mills Body Pump Group Fitness Class

Collier Fitness Center

Sep 9 9:15 am - 10:15 am

Cycle Group Fitness Class

Zoeckler Fitness Center

Sep 9 10:15 am - 11:15 am
Cycle Group Fitness Class
Cycle Group Fitness Class

Cycle Group Fitness Class

Zoeckler Fitness Center

Sep 9 10:15 am - 11:15 am
Collier Barre Toning & Sculpting Group Fitness Class

Collier Barre Toning & Sculpting Group Fitness Class

Collier Fitness Center

Sep 10 10:30 am - 11:30 am
Collier Mixxed Fit Group Fitness Class

Collier Mixxed Fit Group Fitness Class

Collier Fitness Center

Sep 10 5:30 pm - 6:30 pm
Zoeckler Barre Toning & Sculpting Group Fitness Class

Zoeckler Barre Toning & Sculpting Group Fitness Class

Zoeckler Fitness Center

Sep 11 11:30 am - 12:30 pm
Turner Zumba Group Fitness Class

Turner Zumba Group Fitness Class

Turner Fitness Center

Sep 14 9:30 am - 10:30 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
PICKLEBALL MIXER TOURNAMENT

PICKLEBALL MIXER TOURNAMENT

Zoeckler Fitness Center

Oct 10 9 am

PICKLEBALL MIXER TOURNAMENT

Zoeckler Fitness Center

Oct 10 9 am
PICKLEBALL MIXER TOURNAMENT
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup