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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

  • Sitman Physical Fitness Center
  • Military DSN (315) 757-1151
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Saturday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    Sunday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    US and Training Holiday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
  • Turner Fitness Center
  • Military DSN (315) 755-0231
  • Hours:
    Monday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Tuesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Wednesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Thursday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Friday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Saturday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    Sunday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    US and Training Holiday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
  • Zoeckler Fitness Center
  • Military DSN (315) 755-1679
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Saturday
    Unstaffed-24 hour access available
    Sunday
    Unstaffed-24 hour access available
    US and Training Holiday
    9:00am-4:30pm
    24/7 access starts-5:00pm

Keep Exploring

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Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

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Functional Strength Group Fitness Center

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Les Mills Body Pump Group Fitness Class

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Les Mills Body Pump Group Fitness Class

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Apr 29 9:15 am - 10:15 am
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Apr 29 10:15 am - 11:15 am
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Toning & Sculpting Group Fitness Class

Collier Fitness Center

Apr 29 11 am - 12 pm
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Toning & Sculpting Group Fitness Class

Collier Fitness Center

Apr 29 11 am - 12 pm
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Cardio Dance Fusion Group Fitness Center

Collier Fitness Center

Apr 30 9 am - 10 am
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Zumba Group Fitness Center

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Apr 30 10:15 am - 11:15 am
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Step Aerobics XHH ADV Group Fitness Class

Zoeckler Fitness Center

Apr 30 5:30 pm - 6:30 pm
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Step Aerobics XHH ADV Group Fitness Class

Collier Fitness Center

May 2 10:30 am - 11:30 am
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2026 USAG HUMPHREYS COMPANY LEVEL SOFTBALL LEAGUE

Season Starts 4 May

May 4 6 pm - 7 pm
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High Fitness Group Fitness Center

Collier Fitness Center

May 5 9:15 am - 10:15 am
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Zumba Group Fitness Center

Collier Fitness Center

May 5 6 pm - 7 pm
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K-16 Intramural Softball League

K-16 Fitness Center

May 15 5 pm
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Memorial Murph Community Workout

Balboni Field

May 21 6 am
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PAC-Wide Softball Tournament Coaches Meeting

May 22 5 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Vinyasa Flow Yoga Group Fitness Class

Collier Fitness Center

May 27 5:30 am - 6:30 am
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Vinyasa Flow Yoga Group Fitness Class

Collier Fitness Center

May 27 5:30 am - 6:30 am
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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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