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Fitness Centers

Turner Fitness Center

Group Fitness Classes

Martial Arts Classes

24hr Access Registration

SPORTS MASSAGE THERAPY

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Turner Fitness Center offers cardiovascular equipment, an aerobics room, a comprehensive weight room, and a newly renovated performance strength and conditioning room. 
 
WEIGHT ROOM CARDIO ROOM
AEROBICS ROOM PERFORMANCE STRENGTH & CONDITIONING ROOM
HP FIT
HUMAN PEFORMANCE CLASSES

SAUNAS

Strictly 18yrs+ Access
DAILY USE LOCKERS GROUP FITNESS CLASSES

 

Youth Use Policy

IAW AR 215-1 (8-2d): Youth ages 13-15 years old may use gym equipment if they are supervised by a parent or guardian participating in the same activity, at the same time. Youth 12 years and younger must be accompanied by a parent or legal guardian and cannot use: treadmills, elliptical machines, stationary bikes or any other mechanical equipment, free weight and machines, saunas or jacuzzi area.

View the SFA Youth Eligibility for additional clarification on Youth Eligibility for specific Fitness Centers.

 

Personal Training Policy

IAW DoDI 5000.64, AR 215 and Code of Federal Regulations Title 5 §2635.704, it is unethical and illegal to utilize government property for anything outside of its intended purpose and authorized use, especially with regards to personal gain. 
 
**Family and MWR has several contracted, certified Personal Trainers who are vetted and authorized to offer services in Family and MWR Fitness Centers. Individuals not under contract with Family and MWR are not authorized to advertise or conduct Personal Training services in Family and MWR facilities, including but not limited to Collier, Zoeckler, Sitman or Turner.**

For additional clarification on the Personal Training Policy, CLICK HERE

Interested in applying to become an authorized Personal Trainer with the USAG Humphreys Family & MWR? Email usarmy.humphreys.imcom.mbx.fmwr-sfa@mail.mil to get your application form today!

Ask Army Answers

  • Sitman Physical Fitness Center
  • Military DSN (315) 757-1151
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Saturday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    Sunday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    US and Training Holiday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
  • Turner Fitness Center
  • Military DSN (315) 755-0231
  • Hours:
    Monday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Tuesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Wednesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Thursday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Friday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Saturday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    Sunday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    US and Training Holiday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
  • Zoeckler Fitness Center
  • Military DSN (315) 755-1679
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Saturday
    Unstaffed-24 hour access available
    Sunday
    Unstaffed-24 hour access available
    US and Training Holiday
    9:00am-4:30pm
    24/7 access starts-5:00pm

Keep Exploring

Vinyasa Flow Yoga Group Fitness Class

Vinyasa Flow Yoga Group Fitness Class

Collier Fitness Center

Aug 24 5:30 am - 6:30 am
Functional Strength Group Fitness Class

Functional Strength Group Fitness Class

Zoeckler Fitness Center

Aug 24 9 am - 10 am
Les Mills Body Pump Group Fitness Class

Les Mills Body Pump Group Fitness Class

Collier Fitness Center

Aug 24 9:15 am - 10:15 am
Cycle Group Fitness Class

Cycle Group Fitness Class

Zoeckler Fitness Center

Aug 24 6 pm - 7 pm
HP Fit Human Performance Fitness Class

HP Fit Human Performance Fitness Class

Turner Fitness Center

Aug 25 5:10 am - 6:10 am
High Fitness Group Fitness Class

High Fitness Group Fitness Class

Collier Fitness Center

Aug 25 9:15 am - 10:15 am

Fall Softball League Coaches Meeting

Collier Fitness Center

Aug 27 12 pm
Fall Softball League Coaches Meeting

Fall Softball League Coaches Meeting

Collier Fitness Center

Aug 27 12 pm
Fall Softball League Coaches Meeting
2026 USAG Humphreys Company Level Soccer (7X7) League

2026 USAG Humphreys Company Level Soccer (7X7) League

Balboni Field

Sep 8 6 pm - 7 pm
Squat Competition

Squat Competition

Sitman Fitness Center

Sep 8 6 pm

2026 USAG Humphreys Company Level Flag-Football (5X5) League

Balboni Field

Sep 8 7 pm - 8 pm
2026 USAG Humphreys Company Level Flag-Football (5X5) League

2026 USAG Humphreys Company Level Flag-Football (5X5) League

Balboni Field

Sep 8 7 pm - 8 pm
2026 USAG Humphreys Company Level Flag-Football (5X5) League
Foam Fest

Foam Fest

Humphreys MWR Outdoor Pool

Sep 26 8 pm - 11:30 pm

Foam Fest

Humphreys MWR Outdoor Pool

Sep 26 8 pm - 11:30 pm
Foam Fest

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup