An official army family and MWR Site

Sports Massage Program

Call for a walk-in or to schedule an appointment.
010-2947-7350 | Turner Fitness Center, Bldg. 2063 

**A medical massage therapist and massage therapy cannot diagnose, prescribe or cure medical conditions but may help associated symptoms. **
MASSAGE PROGRAM & EFFECT

 Massage Program & Effect

 

  Dry Techniques Oil/Cream Techniques
Sports-care
  • Muscle warm-up effect   
  • Muscle stretching effect   
  • Intense pressure applied   
  • Direct point massage applied   
  • Injury Prevention care
  • Minimize the potential of future injury
  • Makes skin less sensitive
  • Muscle fatigue reduce effect
  • Reduced skin-friction pressure applied
  • Broaden area massage applied
  • Blood circulation care effect
  • Recovering from a strenuous workout
  • Inducing general body-mind relaxation
  Dry Techniques Oil/Cream Techniques
Targeted Massage
  • Occupational-related pain care
  • Over-used area pain care
  • Myofascial release care
  • Trigger point therapy
  • Minor to moderate connective tissue care 
  • Soft access to the pain area
  • Pain reduce effect for stiffness area
  • Insomnia & headache care effect
  • Minor to moderate muscle pain care
Hours of Operation

Weekdays

Monday-Friday

10:30am to 7:30pm

Weekend

Saturday & Sunday

9:30am to 3:00pm

 

Chair massage for pregnant women available upon request

  • For pregnant customers, both chair and bed massages are available, based on customer comfort and preference.
    • Chair Applied Areas: Upper-Back, Shoulder, Neck
MASSAGE SERVICES
All types of massage can be utilize with dry or oil/cream technique.


SPORTS MASSAGE

Upper Body
Neck + Shoulder + Back + Low-Back

40min $50


SPORTS MASSAGE

Lower Body
Hamstrings + Calves + Feet

40min $50


SPORTS MASSAGE

Full Body

80min

100min

$85

$100


TARGETED MASSAGE

Customer Symptom Area
(Up to 3 Parts)

Remedial & Clinical
Deep Tissue & Trigger Points
Sports & Pain Management

60min $70


DEEP TISSUE FULL BODY

Remedial & Clinical
Deep Tissue & Trigger Points
Sports & Pain Management

75min

90min

$85

$95

 

SPORTS MASSAGE PROGRAM DIGITAL VERSION

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