Sitman Physical Fitness Center
Sitman Physical Fitness Center includes:
- Cardiovascular equipment
- Weight room
- Basketball court
- Rock-climbing wall
- Climbing ropes
- Aerobic room
- Racquetball court
- Saunas (18 or older)
- Lockers (dressing rooms for male and female)
- Fitness Classes
USAG Humphreys Fitness and Aerobic Schedule: Our fitness and aerobic schedule has it all, and for every level - whether you want yoga, high intensity, low impact, or dance we've got the moves that will energize and tone you. Check out our schedule now!
Fitness classes are offered at $3 per class.
A contractor teaches Tae Kwon-do at a rate of $70 per month.
- Intramural Sports
Intramural Sports offers a variety of sports throughout the year including men's and women's basketball, softball, flag football, soccer, rugby, volleyball and much more. Intramural sports are open to all Department of Defense active and retired military, civilian and Family Members ages 18 and over at no cost.
- All Army Sports
All Army Sports provides athletically skilled Soldier athletes the opportunity to excel at the highest levels while competing for our Army and our country. Soldier/athletes train and compete in individual and team sports. The best may find themselves competing against Air Force, Marine and Navy athletes on a national level in Armed Forces championships. The best military athletes may even advance to compete on an international field of play against athletes from around the world. All Army Sports also contributes to the Soldier/athlete's readiness and overall well-being. When finished with competition, Soldiers return to their unit in better physical condition, along with a new appreciation of team building and enhanced leadership skills. Their unique perspective as a Soldier/athlete and first hand-experience gained in competing on the international stage makes them better athletes, but more importantly, better Soldiers. The espirit de corps and camaraderie developed on the field of play stays with Soldier/athletes long after they return to their unit, strengthening the bond between them and their fellow Soldiers. To apply or learn more about All Army Sports, visit allarmysports.armymwr.com or call DSN (315)753-8807.
Open to U.S. and Korean Service Members stationed in USAG Humphreys, U.S. and Korean civilian employees, U.S. contractors and employees of AAFES, USO, Military Bank and Navy Federal Credit Union, and their family members unless otherwise stated.
Hours of Operation
|Monday||5:30 a.m. - 9 p.m.|
|Tuesday||5:30 a.m. - 9 p.m.|
|Wednesday||5:30 a.m. - 9 p.m.|
|Thursday||5:30 a.m. - 9 p.m.|
|Friday||5:30 a.m. - 9 p.m.|
|Saturday||7 a.m. - 2:30 p.m.|
|Sunday||7 a.m. - 2:30 p.m.|
|US Holidays||7 a.m. - 2:30 p.m.|
Sitman Physical Fitness Center is approximately 89,000 square feet that features equipment checkout, locker rooms, basketball court, weight room, stationary cycling room, cardio room, multi-purpose fitness rooms, racquetball courts, indoor rock climbing wall and a combative/boxing room.