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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • Initial Consultation – $25
  • Standard Session  – $50
  • 5 Pack – $240
  • 10 Pack – $475

Schedule Your Personal Training Today

Ask Army Answers

  • Sitman Physical Fitness Center
  • Military DSN (315) 757-1151
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 Access Starts-9:30pm
    Saturday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    Sunday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
    US and Training Holiday
    8:30am-4:00pm
    24/7 Access Starts-4:30pm
  • Turner Fitness Center
  • Military DSN (315) 755-0231
  • Hours:
    Monday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Tuesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Wednesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Thursday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Friday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Saturday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    Sunday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    US and Training Holiday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
  • Zoeckler Fitness Center
  • Military DSN (315) 755-1679
  • Hours:
    Monday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Tuesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Wednesday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Thursday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Friday
    5:30am-9:00pm
    24/7 access starts-9:30pm
    Saturday
    Unstaffed-24 hour access available
    Sunday
    Unstaffed-24 hour access available
    US and Training Holiday
    9:00am-4:30pm
    24/7 access starts-5:00pm

Keep Exploring

Circuit Training (HIIT) Group Fitness Class

Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

Sep 16 8 am - 9 am
Functional Strength Group Fitness Class

Functional Strength Group Fitness Class

Zoeckler Fitness Center

Sep 16 9 am - 10 am

Les Mills Body Pump Group Fitness Class

Collier Fitness Center

Sep 16 9:15 am - 10:15 am
Les Mills Body Pump Group Fitness Class
Les Mills Body Pump Group Fitness Class

Les Mills Body Pump Group Fitness Class

Collier Fitness Center

Sep 16 9:15 am - 10:15 am
Cycle Group Fitness Class

Cycle Group Fitness Class

Zoeckler Fitness Center

Sep 16 10:15 am - 11:15 am

Cycle Group Fitness Class

Zoeckler Fitness Center

Sep 16 10:15 am - 11:15 am
Cycle Group Fitness Class
Turner BARRE Toning & Sculpting Group Fitness Class

Turner BARRE Toning & Sculpting Group Fitness Class

Turner Fitness Center

Sep 16 11:30 am - 12:30 pm
Les Mills Body Pump Group Fitness Class

Les Mills Body Pump Group Fitness Class

Collier Fitness Center

Sep 16 5:30 pm - 6:30 pm
Zoeckler Zumba Group Fitness Class

Zoeckler Zumba Group Fitness Class

Zoeckler Fitness Center

Sep 16 5:30 pm - 6:30 pm
HP Fit Human Performance Fitness Class

HP Fit Human Performance Fitness Class

Turner Fitness Center

Sep 17 5:10 am - 6:10 am
Circuit Training (HIIT) Group Fitness Class

Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

Sep 17 8 am - 9 am
Circuit Training (HIIT) Group Fitness Class

Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

Sep 17 8 am - 9 am
Circuit Training (HIIT) Group Fitness Class

Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

Sep 17 9 am - 10 am
Zoeckler Zumba Group Fitness Class

Zoeckler Zumba Group Fitness Class

Zoeckler Fitness Center

Sep 17 10:15 am - 11:15 am
Collier Barre Toning & Sculpting Group Fitness Class

Collier Barre Toning & Sculpting Group Fitness Class

Collier Fitness Center

Sep 17 10:30 am - 11:30 am
Collier MixxedFit Group Fitness Class

Collier MixxedFit Group Fitness Class

Collier Fitness Center

Sep 17 5:30 pm - 6:30 pm
2026 USAG Humphreys Company Level Soccer (7X7) League

2026 USAG Humphreys Company Level Soccer (7X7) League

Balboni Field

Sep 17 6 pm - 7 pm
K-16 The Hardest Mile

K-16 The Hardest Mile

K-16 Fitness Center

Sep 18 6:30 am
Circuit Training (HIIT) Group Fitness Class

Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

Sep 18 8 am - 9 am
Functional Strength Group Fitness Class

Functional Strength Group Fitness Class

Zoeckler Fitness Center

Sep 18 9 am - 10 am

High Fitness Group Fitness Class

Collier Fitness Center

Sep 18 9:15 am - 10:15 am
High Fitness Group Fitness Class

High Fitness Group Fitness Class

Collier Fitness Center

Sep 18 9:15 am - 10:15 am
High Fitness Group Fitness Class
Zoeckler Zumba Group Fitness Class

Zoeckler Zumba Group Fitness Class

Zoeckler Fitness Center

Sep 18 10 am - 11 am
Zoeckler Barre Toning & Sculpting Group Fitness Class

Zoeckler Barre Toning & Sculpting Group Fitness Class

Zoeckler Fitness Center

Sep 18 11:30 am - 12:30 pm