Buddy Ball Day
Note: This event has already passed.
May 30 2020, 9 am - 12 pm
May 30 2020, 9 am - 12 pm
Buddy Ball Day will educate and train participants in all components of power training with a Dynamax Ball. This training will help to increase muscle performance and help reduce injury.
Cost
This is a free program.
Registration Information
All fitness levels are welcome. Registration is strongly encouraged. Space is limited. PAR-Q is required prior to class.
