Circuit Training (HIIT) Group Fitness Class

Collier Fitness Center

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Note: This event has already passed.

CIRCUIT TRAINING (HIIT)

Circuit Training (HIIT) class combines multiple exercises (stations) targeting various muscle groups with moderate to high intensity, focusing on strength, resistance and cardio. HIIT stands for High-Intensity Interval Training. This class is a perfect combination of power and strength. It is a fun and dynamic team workout to boost your cardio, build muscles, increase fat burning & weight loss at the same time. You can control your own intensity and pace of each exercise. All fitness levels are welcome!

  • Maximum Capacity: 30

Classes subject to cancellations due to extreme weather conditions and at the discretion of facility.
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Cost

$4 Per Class
$40 Punch Pass

Punch Passes are tied directly to the patron’s DoD ID card.
Punch Passes are non-refundable, non-transferable and expire 90 days after purchase date.

Pay for 10 classes to receive 1 FREE class of your choice!
With or without a Punch Pass.
Registration Information
Group Fitness Class Registration at the facility front desk of the facility hosting the class prior to class start time.

 

  • Patrons must be 18 years of age or older (17 if Active Duty) to participate in classes.
  • All participants must check in at the front desk to collect a class receipt.
  • When a Group Fitness Class is in session, the room is reserved for class participants.
  • Facility patrons should refrain from entering and exiting the room until the class has finished.