Circuit Training (HIIT) Group Fitness Class
Collier Fitness Center
Sep 9 2026, 8 am - 9 am
Typically repeats on weekdays.
Sep 9 2026, 8 am - 9 am
CIRCUIT TRAINING (HIIT)
Circuit Training (HIIT) class combines multiple exercises (stations) targeting various muscle groups with moderate to high intensity, focusing on strength, resistance and cardio. HIIT stands for High-Intensity Interval Training. This class is a perfect combination of power and strength. It is a fun and dynamic team workout to boost your cardio, build muscles, increase fat burning & weight loss at the same time. You can control your own intensity and pace of each exercise. All fitness levels are welcome!
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Maximum Capacity: 30
Classes subject to cancellations due to extreme weather conditions and at the discretion of facility.
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Cost
$4 Per Class
$40 Punch Pass
Punch Passes are tied directly to the patron’s DoD ID card.
Punch Passes are non-refundable, non-transferable and expire 90 days after purchase date.
Pay for 10 classes to receive 1 FREE class of your choice!
With or without a Punch Pass.
Registration Information
Group Fitness Class Registration at the facility front desk of the facility hosting the class prior to class start time.
- Patrons must be 18 years of age or older (17 if Active Duty) to participate in classes.
- All participants must check in at the front desk to collect a class receipt.
- When a Group Fitness Class is in session, the room is reserved for class participants.
- Facility patrons should refrain from entering and exiting the room until the class has finished.
