FOCUS
Fitness Orientation for Community & Soldiers
Note: This event has already passed.
Dec 4 2021, 10:30 am - 12 pm
Dec 4 2021, 10:30 am - 12 pm
February 6 - FOCUS on Basic Fitness Training
March 6 - FOCUS on Balance and Coordination
April 3 - FOCUS on Muscular Strength
May 1 - FOCUS on Muscular Endurance
June 5 - FOCUS on Anaerobic Endurance
July 3 - FOCUS on Flexibility
August 7 - FOCUS on TRX and Rip Trainer
September 4 - FOCUS on Ball
October 2 - FOCUS on Aerobic Circuit Training
November 6 - FOCUS on Strength Circuit Training
December 4 - FOCUS on Speed, Agility, Power and Coordination
Registration Information
Complete a registration form available at Collier Community Fitness Center's front desk or email Ms. Minchong Kim, CSCS, at minchong.kim.ln@mail.mil.
Program
Collier Community Fitness Center-
Collier Community Fitness Center
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Military DSN (315) 755-1671
