Functional Strength Group Fitness Center
Zoeckler Fitness Center

Mar 20 2026, 3:30 pm - 4:30 pm
Mar 20 2026, 3:30 pm - 4:30 pm
FUNCTIONAL STRENGTH
Functional Strength class will build upon the lessons of Barbell Basic in a full body workout focused on building strength, building muscle, and improving functional movement patterns.
Programming in this class will be progressively loaded.
- Maximum Capacity: 10
Classes subject to cancellations due to extreme weather conditions and at the discretion of facility.
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Cost
$4 Per Class
$40 Punch Pass
Punch Passes are tied directly to the patron’s DoD ID card.
Punch Passes are non-refundable, non-transferable and expire 90 days after purchase date.
Pay for 10 classes to receive 1 FREE class of your choice!
With or without a Punch Pass.
Registration Information
Group Fitness Class Registration at the facility front desk of the facility hosting the class prior to class start time.
- Patrons must be 18 years of age or older (17 if Active Duty) to participate in classes.
- All participants must check in at the front desk to collect a class receipt.
- When a Group Fitness Class is in session, the room is reserved for class participants.
- Facility patrons should refrain from entering and exiting the room until the class has finished.