An official army family and MWR Site

Human Performance Flex Up

A pop-up functional fitness challenge.

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Note: This event has already passed.

Human Performance at Turner Fitness Center presents the next pop-up, functional fitness challenge. 

***UPDATE: Due to inclement weather, the Flex Up has been moved to Turner Fitness Center's functional fitness space. Timeframe remains the same.***

Simply swing by the Women's Health Fair on Thursday, May 27 in the parking lot of Brian D. Allgood Army Community Hospital and look for the Family and MWR Sports, Fitness and Aquatics (SFA) table. A few jump rope options will be available or bring your own. 

Challenge divisions are maximum Single Jumps, Double Unders (the rope completely passes twice under the feet per jump) and Triple Unders (the rope completely passes three times under the feet per jump) in one minute. Participants must choose one division to submit a score prior to their attempt. 

First place winners in all three divisions receive a prize! Winners will be announced via the Humphreys MWR Fitness group on Facebook. 

Registration Information

Show up and jump up! No pre-registration necessary.

Must be 18 years or older (17 if Active Duty) to participate. 

Program
Turner Fitness Center
  • Turner Fitness Center
  • Military DSN (315) 755-1674
  • Hours:
    Monday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Tuesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Wednesday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Thursday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Friday
    5:00am-8:30pm
    24/7 Access Starts-9:00pm
    Saturday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    Sunday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm
    US and Training Holiday
    8:00am-3:30pm
    24/7 Access Starts-4:00pm