K-16 Yoga & Pilates
K-16 Seoul Air Base
Jun 22 2029, 11:30 am - 12:40 pm
Typically repeats weekly on Fridays.
Jun 22 2029, 11:30 am - 12:40 pm
Balanced 70 minute sessions combining Yoga & Pilates techniques for relaxation and recovery.
- Beginners & Intermediate Yogis welcome
- Step-by-step guidance with clear demonstrations (modifications available)
- Verbal and visual alignment cues for correct form, injury prevention and rehabilitation
- 15 minute warm up, 45 minute main practice, 10 minute cooldown
Every session is personalized!
Yoga mats are available for use on a first-come, first-served basis or BYOM (bring your own mat).
Cost
NO COST
Registration Information
Day-of registration at the front desk of K-16 Fitness Center S-158
CLASS OPEN TO
- All with Installation Access
- Strictly 18+
