Zumba
Zoeckler Fitness Center
Nov 19 2024, 10:15 am
Nov 19 2024, 10:15 am
Syncing high intensity cardio and conditioning moves to music to create an optimal total body HITT (High Intensity Tempo Training). Tempo driven, the strength of the beat will challenge your muscles and cardio system to find power, strength, speed, stamina and mobility. A doable class for all fitness levels. Discover the athlete within you; feel the force, the energy and get fit!
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Maximum Capacity: 30
Cost
$4/Class
Pay at Front Desk
Registration Information
All class participants must check in at the front desk to collect a class registration receipt.
Must be 18 years or older (17yrs if Active Duty) to participate.
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Zoeckler Fitness Center
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Military DSN (315) 755-1679
