Functional Strength

Zoeckler Fitness Center

Note: This event has already passed.

Dec 16 2024, 10 am - 11 am

Dec 16 2024, 10 am - 11 am

Functional Strength class will build upon the lessons of Barbell Basic in a full body workout focused on building strength, building muscle, and improving functional movement patterns.
Programming in this class will be progressively loaded.

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Cost

$4/Class
Pay At Front Desk
Registration Information
Must be 18 years or older (17 if Active Duty) to participate.
All class participants must check in at the front desk to collect a class registration receipt.
Class entry closes 10 minutes after starting.