- Swim 150 meters continuously using Front Crawl/Breaststroke directly into 2 minutes of treading water without hands directly into 50-meter Front Crawl/Breaststroke.
Goggles Permitted - 20-meter swim, surface dive to a minimum depth of 7 feet to retrieve a 10-pound swim brick from the bottom. Return to starting point with object (keeping face above water and using legs only). Exit water within allotted time (skill must be completed without goggles, no exceptions)
Aquatics is offering a course for local SOFA ID cardholders to earn a certification as an American Red Cross Lifeguard. Attendance at all sessions is mandatory; certification is not guaranteed and is dependent on successful passing of in-course assessments.
Pre-course Swim Assessment
Sunday, April 20 | 10:30am-12:30pm | CAC Indoor Pool
Alternate Pre-course Swim Assessment
Saturday, April 26 | 10:00am-11:30am | CAC Indoor Pool
15yrs & Up
Participation is Capped
Limited Spots Available
Mandatory Attendance For All Sessions
| 4 MAY | 9AM-4PM |
| 11 MAY | 9AM-4PM |
| 18 MAY | 9AM-4PM |
| 25 MAY | 9AM-4PM |
| 26 MAY | 9AM-4PM |
Pre-Course Swim Assessment is required prior to registration!
Pre-course Swim Assessment
Cost
$200 Core Lifeguard Course and Preventing Disease Transmission (PDT) Course
Payment due at time of registration
No refunds after first class
Registration Information
Register at the Community Activity Center (CAC), BLDG 110 Outdoor Recreation front desk with proof of Pre-Course Swim Assessment passing.
Please email hyoin.chong.ln@army.mil for more information.
