Strong B.A.N.D.S Month Various facility running special events during month of May:

• AAFES:
  • Will be hosting a bean bag toss game to win various prizes from all age groups and adults. To incorporate a little fitness, they will require participants to complete some jumping jacks or push-ups to win some prizes like sports nutrition, foam rollers, and yoga mats on May 6, 2023.
• Library:
  • Storytime in the Park on May 24, 2023 @ 10:30 a.m.
• BOSS:
  • Balance: Behavioral Health Beach Day (Daecheon Beach), Cost: $30.00 on May 3, 2023 @ 9:00 a.m. - 9:00 p.m.
  • Activity: Haeundae Beach Trip with Sealife (Busan), Cost: TBD on May 12, 2023 @ TBD
  • Determination: BOSS K-Food Cultural Opportunity Sponsored by the Martz Group; Transportation and Meal provided on May 24, 2023, from 9:00 a.m. - 5:00 p.m.No Federal Endorsement Intended.

• Youth Sports Fitness / (Middle School Teen Outreach) / (School Age Center Outreach)

  • Activity: Monday, May 8, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Basketball: Contact Dribbling

    • Volleyball: 1, 2 Step Setting

  • Activity: Tuesday, May 9, 2023 @ 2:00 p.m. - 3:00 p.m.

    • Musical Chairs

  • Activity: Wednesday, May 10, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Hurdle Training

  • Activity: Thursday, May 11, 2023 @ 3:00 p.m. - 4:00 p.m.

    • Opposite Hand Dodgeball

  • Nutrition: Monday, May 15, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Basketball: 4 on 4 Rebounding

    • Volleyball: Partner Setting

  • Nutrition: Tuesday, May 16, 2023 @ 2:00 p.m. - 3:00 p.m.

    • Agility Ladder Training

  • Nutrition: Wednesday, May 17, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Hurdle Training

  • Nutrition: Thursday, May 18, 2023 @ 3:00 p.m. - 4:00 p.m.

    • Loop Band Training

  • Determination: Monday, May 22, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Basketball: Cone Dribbling

    • Volleyball: Medicine Ball Setting

  • Determination: Tuesday, May 23, 2023 @ 2:00 p.m. - 3:00 p.m.

    • Explosive Sprints

  • Determination: Wednesday, May 24, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Hurdle Training

  • Determination: Thursday, May 25, 2023 @ 3:00 p.m. - 4:00 p.m.

    • Sprint Take-Off

  • Strength: Monday, May 29, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Basketball: Same Hand, Same Foot Finishes

    • Volleyball: Jump Setting

  • Strength: Tuesday, May 30, 2023 @ 2:00 p.m. - 3:00 p.m.

    • Tug of War

  • Strength: Wednesday, May 31, 2023 @ 3:15 p.m. - 4:30 p.m.

    • Weighted Vest Training

• Sports Fitness & Aquatics

  • Group Fitness Class of May

  • Memorial Day Murph at Balboni Soccer Field, Saturday, May 27, 2023 @ 8:00 a.m.

  • Mayhem Mobility (posted on youtube)

  • Aquatics:

    • Offer Aqua Jogger and Waters exercise events for PT Activities.