STRONG B.A.N.D.S Month of May

Strong B.A.N.D.S Month Various facility running special events during month of May:

AAFES:
- Will be hosting a bean bag toss game to win various prizes from all age groups and adults. To incorporate a little fitness, they will require participants to complete some jumping jacks or push-ups to win some prizes like sports nutrition, foam rollers, and yoga mats on May 6, 2023.
Library:
- Storytime in the Park on May 24, 2023 @ 10:30 a.m.
BOSS:
- Balance: Behavioral Health Beach Day (Daecheon Beach), Cost: $30.00 on May 3, 2023 @ 9:00 a.m. - 9:00 p.m.
- Activity: Haeundae Beach Trip with Sealife (Busan), Cost: TBD on May 12, 2023 @ TBD
- Determination: BOSS K-Food Cultural Opportunity Sponsored by the Martz Group; Transportation and Meal provided on May 24, 2023, from 9:00 a.m. - 5:00 p.m.No Federal Endorsement Intended.
Youth Sports Fitness / (Middle School Teen Outreach) / (School Age Center Outreach)
- Activity: Monday, May 8, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Basketball: Contact Dribbling
  - Volleyball: 1, 2 Step Setting
- Activity: Tuesday, May 9, 2023 @ 2:00 p.m. - 3:00 p.m.
  - Musical Chairs
- Activity: Wednesday, May 10, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Hurdle Training
- Activity: Thursday, May 11, 2023 @ 3:00 p.m. - 4:00 p.m.
  - Opposite Hand Dodgeball
- Nutrition: Monday, May 15, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Basketball: 4 on 4 Rebounding
  - Volleyball: Partner Setting
- Nutrition: Tuesday, May 16, 2023 @ 2:00 p.m. - 3:00 p.m.
  - Agility Ladder Training
- Nutrition: Wednesday, May 17, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Hurdle Training
- Nutrition: Thursday, May 18, 2023 @ 3:00 p.m. - 4:00 p.m.
  - Loop Band Training
- Determination: Monday, May 22, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Basketball: Cone Dribbling
  - Volleyball: Medicine Ball Setting
- Determination: Tuesday, May 23, 2023 @ 2:00 p.m. - 3:00 p.m.
  - Explosive Sprints
- Determination: Wednesday, May 24, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Hurdle Training
- Determination: Thursday, May 25, 2023 @ 3:00 p.m. - 4:00 p.m.
  - Sprint Take-Off
- Strength: Monday, May 29, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Basketball: Same Hand, Same Foot Finishes
  - Volleyball: Jump Setting
- Strength: Tuesday, May 30, 2023 @ 2:00 p.m. - 3:00 p.m.
  - Tug of War
- Strength: Wednesday, May 31, 2023 @ 3:15 p.m. - 4:30 p.m.
  - Weighted Vest Training
Sports Fitness & Aquatics
- Group Fitness Class of May
- Memorial Day Murph at Balboni Soccer Field, Saturday, May 27, 2023 @ 8:00 a.m.
- Mayhem Mobility (posted on youtube)
- Aquatics:
  - Offer Aqua Jogger and Waters exercise events for PT Activities.